A number of guided meditations and visualization practices have you choose a place of serenity, where you can go in your mind as a safe

Over the course of the first 55 years of my life, I’ve tried a number of different ways to access the spiritual, and while I

About 30 years ago, an older man who I knew through self-improvement seminars, and who I admired greatly, had recently gone through Rolfing sessions…he highly